Three Rules of a Slender Body

that Works: A Personal Guide to Achieving a Better Body In this personal guide, author E.A. Hawk shares her journey from being a regular mom of three boys to successfully losing weight and maintaining a healthy lifestyle. With a background in nutrition, bodybuilding, and physiology, Hawk accumulated knowledge and experience from various sources to create a unique formula for success. This book is for anyone who wants to make a positive change in their body and feel proud of themselves. Hawk understands the challenges of juggling responsibilities and provides practical solutions for incorporating healthy habits into daily life. Discover how to achieve your desired body without the need for a gym, expensive equipment, dieting, or harmful pills. Food that Works offers unconventional rules for better health and a slim figure, backed by real-life success stories from satisfied clients.