that Works: A Personal Guide to Achieving a Better Body
In this personal guide, author E.A. Hawk shares her journey from being a regular mom of three boys to successfully losing weight and maintaining a healthy lifestyle. With a background in nutrition, bodybuilding, and physiology, Hawk accumulated knowledge and experience from various sources to create a unique formula for success. This book is for anyone who wants to make a positive change in their body and feel proud of themselves. Hawk understands the challenges of juggling responsibilities and provides practical solutions for incorporating healthy habits into daily life.
